![]() ![]() ![]() ![]() We often confuse being assertive with being aggressive and would rather keep the peace, usually fearing that others will tell us we’re overreacting or that ‘it’s not that big a deal.’ Often, those of us who don’t stand up for ourselves feel bad about making a scene or disrupting the flow of things. Many of us struggle with assertiveness, whether in the home, in the workplace, in a social setting, or in a relationship. Why is it important to stand up for yourself? Even if you consider yourself shy or passive now, the good news is that anyone, regardless of their current level of confidence and assertiveness, can learn to stand up for themselves and stop taking a backseat in life. We’ll also teach you some effective ways to stand up for yourself, so you can prevent others from controlling your life. In this article, we’ll explore why it’s so important to stand up for yourself. Standing up for yourself is a skill, and just like any other skill, it can be learned, developed, and improved upon. If you struggle to stand up for yourself, don’t worry. This behavior is often learned in childhood and carries on into adulthood, where it manifests as people-pleasing, being a pushover, and struggling to get our needs met. Some of us have learned to hold back on our wants and needs and prioritize those of other people. It’s not always easy to stand up for ourselves, especially if we’re used to taking a backseat. Standing up for yourself is a key skill to develop and hone if you want to be successful in life, not just in your career but in all aspects of your life, from your relationships, to your spiritual beliefs, to your family, to your personal growth. Do you struggle to stand up for yourself? Do you find that people seem to push you around or make choices on your behalf? Do you struggle with assertiveness and confidence? If so, you may be struggling with assertiveness. ![]()
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